What is the impact
of long-term illnesses, burnout, or absenteeism on your business?
Are you concerned about retaining top talent and attracting skilled recruits?
How well does your team manage stress and adapt to change?
Is your corporate culture supportive of mental health, and are your leaders equipped to promote wellbeing?
Invest in mental fitness, multiply returns
Spotting a skills gap
Stress, overwhelm, burnout, and lack of focus are increasingly undermining morale, reducing productivity, and affecting profitability. But the real question is rarely asked: Do your team members know how to prevent excessive stress, reset their nervous system after a challenging call, or master the art of delivering a strong presentation? And how can they truly "relax" or "stop overthinking" when well-meaning advice doesn’t seem to help?
Corestar's skills for life
At Corestar, we understand these challenges and provide tailored solutions to enhance your team’s mental fitness and wellbeing:
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Equip your workforce with essential skills and knowledge
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Invest in preventive tools and strategies
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Embed positive, productive habits
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Prevent problems from escalating by addressing them early
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​Empower your people to become response-able, giving them the skills to navigate setbacks and transform challenges into opportunities for growth and resilience.
Tailored solutions for sustainable wellbeing
We partner with you to understand your unique culture, needs, and aspirations for lasting wellbeing. Whether it’s stress management, personal growth, improved focus, or finding purpose, contact us to explore how we can empower your team to take control of their wellbeing journey.
Leadership Coaching
Empowering leaders with the self-awareness, tools, and strategies needed to inspire and guide their teams effectively. Through personalised sessions, leaders develop emotional intelligence, resilience, and adaptability, enabling them to navigate challenges with confidence. Our approach fosters authentic leadership, helping you align your values with your actions while creating a positive impact on your team and organisation.
Team Workshops
Equipping teams with practical, hands-on skills, strategies, and insights to navigate challenging situations together. By learning a shared vocabulary and approach, team members can support one another long after the sessions. With a safe space to explore and share, teams build a foundation of resilience, empowering them to thrive even in adversity.
Empower Hours
Dynamic sessions designed to tackle key topics like stress management, mindset shifts, mental clarity, and building focus. These interactive workshops provide practical tools and insights that can be applied immediately, helping individuals and teams stay resilient, balanced, and productive. Whether addressing specific challenges or boosting overall well-being, Empower Hours deliver impactful strategies in a concise, accessible format.
1:1 Coaching
A personalised space to explore challenges, build resilience, and unlock your full potential. Using evidence-based approaches like ACT and mindfulness, sessions are tailored to your unique goals, whether it’s enhancing focus, managing stress, or fostering personal growth. With compassionate guidance, you’ll develop practical strategies and deeper self-awareness to thrive in both personal and professional life.
Self-paced Learning
Series of self-paced learning programmes empowering individuals to grow at their own rhythm. Developed in partnership with TTC Institute, the modules cover topics like stress resilience, mindset shifts, and emotional regulations, these resources combine practical tools with evidence-based insights. Accessible anytime, they offer flexibility and autonomy, enabling you to develop skills and strategies that support lasting personal and professional growth.
Team coaching,
Bespoke programmes
Customised solutions tailored to your organisation’s unique needs.
Learn, discover
and grow together
Invest in you, invest in your people
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Equip your team with skills and strategies to adapt and thrive in changing circumstances.​
Build a shared language, strengthen cohesion, and enrich company culture.
Encourage open dialogue around mental health and wellbeing.
Empower personal growth and self-development.
When individuals flourish, the organisation thrives.
Benefits for business
Resilient
workforce
Cultivate a fulfilled, adaptable, and high-performing team.
Competitive
edge
Increase agility and effectiveness in a fast-changing landscape.
Employer
brand
Enhance market reputation and attract top talent.
Stronger
teams
Enhance morale, trust, and collaboration while equipping employees with shared skills to support and uplift each other.
Cost
efficiency
Reduce absenteeism, presenteeism, and staff turnover expenses.
Seamless integrations
Fits within existing wellbeing initiatives or functions as a stand-alone programme.
Tailored
solutions
Adaptive format aligned with company needs and challenges.
Actionable
insights
Equip leadership with confidential, aggregated feedback on employee wellbeing to drive informed decision-making.
Proven
ROI
A minimum five-fold return on investment,
as evidenced by
Deloitte research.
Benefits for people
Personal
empowerment
Strengthened sense of agency and ownership over one’s choices and actions.
Stress
mastery
Practical techniques to manage stress, prevent overwhelm, and harness stress as a driver for growth.
Clarity &
direction
Identifying core values to guide decisions and priorities.
Self-awareness
& growth
Deeper understanding of oneself and others, fostering meaningful connections.
Emotional
resilience
Improved self-regulation for greater well-being and stability.
Psychological
safety
A trusted space that encourages openness and growth.
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Culture
of care
Feeling valued, supported, and invested in as whole human being
Lifelong
skills
Strategies that enhance both professional and personal life.
Confidence &
adaptability
Strengthening the ability to navigate change and setbacks with ease.
Discover the Corestar way
Equip your team with the skills to succeed at work and the tools to thrive in life. Corestar empowers resilience, fosters growth, and cultivates a workplace where everyone excels.
If you are rather looking for a 1:1solution, click here.
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